書籍詳細

未契約

書籍名	イチからわかる！フレイル・介護予防Q＆A
出版社	医歯薬出版
発行日	2021-11-10
著者	山田実(著)
ISBN	9784263266502
ページ数	116
版刷巻号	第1版第1刷
分野	医療技術介護/福祉
閲覧制限	未契約

「どのくらい運動を実施すればよいでしょうか?」「体幹筋の強化方法は?」「なぜ、たんぱく質の摂取が必要ですか?」などの疑問に2頁読み切りで回答。最新の研究成果やエビデンスに基づいた知識・ノウハウを即現場にいかせる!

表紙
閲覧
序
iii閲覧
目次
iv閲覧
I. フレイル・介護予防の概念的特徴
P.1閲覧
- 1. フレイルとは何ですか ?
- 2. フレイルの前段階のことを何といいますか ?
- 3. フレイルとサルコペニアは同義ですか ?
- 4. フレイルの状態にある人とサービス事業対象者は同じですか ?
- 5. 介護予防とは何ですか ?
- 6. 介護予防にはどのような段階がありますか ?
- 7. リハビリテーションと予防の違いは何ですか ?
- 8. フレイルの有病率はどのくらいでしょうか ?
- 9. フレイルになると有害健康転帰の発生割合は高まりますか ?
- 10. フレイル対策を行ううえで重要な要素は何ですか ?
II. フレイル・介護予防の判定と評価
P.23閲覧
- 11. 身体的フレイルはどのように判定しますか ?
- 12. 認知的フレイルはどのように判定しますか ?
- 13. 社会的フレイルはどのように判定しますか ?
- 14. 身体機能は何歳頃から加齢による影響が認められやすくなりますか ?
- 15. 加齢によって影響を受ける骨格筋には特徴がありますか ?
- 16. 身体的フレイルに対する介入の効果判定指標にはどのようなものがありますか ?
- 17. 基本チェックリスト ( KCL ) とは何ですか ?
- 18. 後期高齢者に対するフレイル健診とは何ですか ?
- 19. SPPB とは何ですか ?
III. フレイル対策・介護予防の実際
P.43閲覧
- 【生活習慣への取り組み】
- 【運動への取り組み】
- 【栄養への取り組み】
- 【社会参加への取り組み】
- 【介護予防】
索引
P.106閲覧
奥付
閲覧

参考文献

I. フレイル・介護予防の概念的特徴

P.3 掲載の参考文献

1) Pollack LR, Litwack-Harrison S, et al:Patterns and Predictors of Frailty Transitions in Older Men:The Osteoporotic Fractures in Men Study. J Am Geriatr Soc, 65(11):2473-2479, 2017.
pubmed

2) Trevisan C, Veronese N, et al:Factors Influencing Transitions Between Frailty States in Elderly Adults:The Progetto Veneto Anziani Longitudinal Study. J Am Geriatr Soc, 65(1):179-184, 2017.
pubmed

P.5 掲載の参考文献

1) Fried LP, Tangen CM, et al:Frailty in older adults:evidence for a phenotype. J Gerontol A Biol Sci Med Sci, 56(3):M146-156, 2001.
pubmed

2) Yamada M, Arai H:Predictive Value of Frailty Scores for Healthy Life Expectancy in Community-Dwelling Older Japanese Adults. J Am Med Dir Assoc, 16(11):1002. e7-11, 2015.

3) Zaslavsky O, Zelber-Sagi S, et al:Comparison of Frailty Phenotypes for Prediction of Mortality, Incident Falls, and Hip Fracture in Older Women. J Am Geriatr Soc, 64(9):1858-1862, 2016.
pubmed

P.7 掲載の参考文献

1) 山田実:イチからわかる!サルコペニア Q&A, 医歯薬出版, 2019.

2) Rosenberg I:Summary comments:epidemiological and methodological problems in determining nutritional status of older persons. Am J Clin Nutr, 50:1231-1233, 1989.

3) Cruz-Jentoft AJ, Bahat G, et al:Sarcopenia:revised European consensus on definition and diagnosis. Age Ageing, 48(1):16-31, 2019.
pubmed

4) Chen LK, Woo J, et al:Asian Working Group for Sarcopenia:2019 Consensus Update on Sarcopenia Diagnosis and Treatment. J Am Med Dir Assoc, 21(3):300-307, 2020.

5) Kim H, Hirano H, et al:Sarcopenia:Prevalence and associated factors based on different suggested definitions in community-dwelling older adults. Geriatr Gerontol Int, 16 Suppl 1:110-122, 2016.

6) Mayhew AJ, Amog K, et al:The prevalence of sarcopenia in community-dwelling older adults, an exploration of differences between studies and within definitions:a systematic review and meta-analyses. Age Ageing, 48(1):48-56, 2019.
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7) Beaudart C, Zaaria M, et al:Health Outcomes of Sarcopenia:A Systematic Review and Meta-Analysis. PLoS One, 12(1):e0169548, 2017.
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8) Dent E, Morley JE, et al:International Clinical Practice Guidelines for Sarcopenia(ICFSR):Screening, Diagnosis and Management. J Nutr Health Aging, 22(10):1148-1161, 2018.
pubmed

9) Arai H, Wakabayashi H, et al:Chapter 4 Treatment of sarcopenia. Geriatr Gerontol Int, 18 Suppl 1:28-44, 2018

P.9 掲載の参考文献

1) 厚生労働省:公的介護保険制度の現状と今後の役割. 2018. https://www.mhlw.go.jp/content/0000213177.pdf

P.11 掲載の参考文献

1) 厚生労働省:公的介護保険制度の現状と今後の役割. 2018. https://www.mhlw.go.jp/content/0000213177.pdf

P.17 掲載の参考文献

1) Satake S, Shimada H, et al:Prevalence of frailty among community-dwellers and outpatients in Japan as defined by the Japanese version of the Cardiovascular Health Study criteria. Geriatr Gerontol Int, 17(12):2629-2634, 2017.
pubmed

2) Yamada M, Arai H:Predictive Value of Frailty Scores for Healthy Life Expectancy in Community-Dwelling Older Japanese Adults. J Am Med Dir Assoc, 16(11):1002. e7-11, 2015.

P.19 掲載の参考文献

1) Fried LP, Tangen CM, et al:Frailty in older adults:evidence for a phenotype. J Gerontol A Biol Sci Med Sci, 56(3):M146-156, 2001.
pubmed

2) Kojima G:Frailty as a Predictor of Future Falls Among Community-Dwelling Older People:A Systematic Review and Meta-Analysis. J Am Med Dir Assoc, 16(12):1027-1033, 2015.
pubmed

3) Kojima G:Quick and Simple FRAIL Scale Predicts Incident Activities of Daily Living(ADL)and Instrumental ADL(IADL)Disabilities:A Systematic Review and Meta-analysis. J Am Med Dir Assoc, 19(12):1063-1068, 2018.

4) Shimada H, Makizako H, et al:Impact of Cognitive Frailty on Daily Activities in Older Persons. J Nutr Health Aging, 20(7):729-735, 2016.

5) Yamada M, Arai H:Social Frailty Predicts Incident Disability and Mortality Among Community-Dwelling Japanese Older Adults. J Am Med Dir Assoc, 19(12):1099-1103, 2018

P.21 掲載の参考文献

1) Pollack LR, Litwack-Harrison S, et al:Patterns and Predictors of Frailty Transitions in Older Men:The Osteoporotic Fractures in Men Study. J Am Geriatr Soc, 65(11):2473-2479, 2017.
pubmed

2) Trevisan C, Veronese N, et al:Factors Influencing Transitions Between Frailty States in Elderly Adults:The Progetto Veneto Anziani Longitudinal Study. J Am Geriatr Soc, 65(1):179-184, 2017
pubmed

II. フレイル・介護予防の判定と評価

P.25 掲載の参考文献

1) Fried LP, Tangen CM, et al:Cardiovascular Health Study Collaborative Research Group. Frailty in older adults:evidence for a phenotype. J Gerontol A Biol Sci Med Sci, 56(3):M146-156, 2001.

2) Satake S, Shimada H, et al:Prevalence of frailty among community-dwellers and outpatients in Japan as defined by the Japanese version of the Cardiovascular Health Study criteria. Geriatr Gerontol Int, 17(12):2629-2634, 2017.
pubmed

3) Satake S, Arai H:The revised Japanese version of the Cardiovascular Health Study criteria(revised J-CHS criteria). Geriatr Gerontol Int, 20(10):992-993, 2020
pubmed

P.27 掲載の参考文献

1) Shimada H, Makizako H, et al:Impact of Cognitive Frailty on Daily Activities in Older Persons. J Nutr Health Aging, 20(7):729-735, 2016.

2) Shimada H, Makizako H, et al:Cognitive Frailty and Incidence of Dementia in Older Persons. J Prev Alzheimers Dis, 5(1):42-48, 2018.

P.29 掲載の参考文献

1) Yamada M, Arai H:Social Frailty Predicts Incident Disability and Mortality Among Community-Dwelling Japanese Older Adults.J Am Med Dir Assoc, 19(12):1099-1103, 2018.

P.31 掲載の参考文献

1) Abe T, Thiebaud RS, Loenneke JP:Age-related change in handgrip strength in men and women:is muscle quality a contributing factor? Age(Dordr), 38(1):28, 2016.
pubmed

2) Bohannon RW, Williams Andrews A:Normal walking speed:a descriptive meta-analysis. Physiotherapy, 97(3):182-189, 2011.
pubmed

3) Yamada M, Moriguch Y, et al:Age-dependent changes in skeletal muscle mass and visceral fat area in Japanese adults from 40 to 79 years-of-age. Geriatr Gerontol Int, 14 Suppl 1:8-14, 2014.

P.33 掲載の参考文献

1) Hughes VA, Frontera WR, et al:Longitudinal muscle strength changes in older adults:influence of muscle mass, physical activity, and health. J Gerontol A Biol Sci Med Sci, 56(5):B209-217, 2001.

2) Vitasalo JT, Era P, Leskinen AL, Heikkinen E:Muscular strength profiles and anthropometry in random samples of men aged 31-35, 51-55 and 71-75 years. Ergonomics, 28(11):1563-1574. 1984.

3) Lexell J:Human aging, muscle mass, and fiber type composition. J Gerontol A Biol Sci Med Sci, 50 Spec No:11-16, 1995.

P.35 掲載の参考文献

1) Yamada M, Arai H:Is grip strength adjustment necessary for sarcopenia diagnosis? Geriatr Gerontol Int, 18(3):511-512, 2018.
pubmed

2) Cooper R, Kuh D, Hardy R;Mortality Review Group;FALCon and HALCyon Study Teams:Objectively measured physical capability levels and mortality:systematic review and meta-analysis. BMJ, 341:c4467, 2010.
pubmed

P.37 掲載の参考文献

1) 厚生労働省:基本チェックリストの考え方について. 2006. https://www.mhlw.go.jp/topics/2007/03/dl/tp0313-1a-11.pdf

2) Arai H, Satake S:English translation of the Kihon Checklist. Geriatr Gerontol Int, 15(4):518-519, 2015.
pubmed

3) Satake S, Senda K, et al:Validity of the Kihon Checklist for assessing frailty status. Geriatr Gerontol Int, 16(6):709-715, 2016.
pubmed

4) Satake S, Shimokata H, et al:Validity of Total Kihon Checklist Score for Predicting the Incidence of 3-Year Dependency and Mortality in a Community-Dwelling Older Population. J Am Med Dir Assoc, 18(6):552. e1-552. e6, 2017

P.39 掲載の参考文献

1) 厚生労働省:高齢者の特性を踏まえた保健事業ガイドライン第2版, 2019. https://www.mhlw.go.jp/stf/shingi2/0000204952_00001.html

P.41 掲載の参考文献

1) Guralnik JM, Simonsick EM, et al:A short physical performance battery assessing lower extremity function:association with self-reported disability and prediction of mortality and nursing home admission. J Gerontol, 49(2):M85-94, 1994.

2) Guralnik JM, Ferrucci L, et al:Lower-extremity function in persons over the age of 70 years as a predictor of subsequent disability. N Engl J Med, 332(9):556-561, 1995.
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3) Guralnik JM, Ferrucci L, et al:Lower extremity function and subsequent disability:consistency across studies, predictive models, and value of gait speed alone compared with the short physical performance battery. J Gerontol A Biol Sci Med Sci, 55(4):M221-231, 2000.

4) Chen LK, Woo J, et al. Asian Working Group for Sarcopenia:2019 Consensus Update on Sarcopenia Diagnosis and Treatment. J Am Med Dir Assoc, 21(3):300-307, 2020

III. フレイル対策・介護予防の実際

P.47 掲載の参考文献

1) Zech A, Drey M, et al:Residual effects of muscle strength and muscle power training and detraining on physical function in community-dwelling prefrail older adults:a randomized controlled trial. BMC Geriatr, 12:68, 2012.
pubmed

2) Yasuda T, Fukumura K, et al:Effects of detraining after blood flow-restricted low-intensity training on muscle size and strength in older adults. Aging Clin Exp Res, 26(5):561-564, 2014.
pubmed

3) Taaffe DR, Henwood TR, et al:Alterations in muscle attenuation following detraining and retraining in resistance-trained older adults. Gerontology, 55(2):217-223, 2009
pubmed

P.49 掲載の参考文献

1) Uemura K, Yamada M, Okamoto H:Effects of Active Learning on Health Literacy and Behavior in Older Adults:A Randomized Controlled Trial. J Am Geriatr Soc, 66(9):1721-1729, 2018.
pubmed

2) Uemura K, Kamitani T, Yamada M, Okamoto H:Longitudinal Effects of Active Learning Education on Lifestyle Behavior and Physical Function in Older Adults. J Am Med Dir Assoc, 22(2):459-463, 2021.
pubmed

3) Uemura K, Yamada M, Okamoto H:The Effectiveness of an Active Learning Program in Promoting a Healthy Lifestyle among Older Adults with Low Health Literacy:A Randomized Controlled Trial. Gerontology, 67(1):25-35, 2021.
pubmed

P.51 掲載の参考文献

1) 荒井秀典編:介護予防ガイド平成30年度老人保健事業推進費等補助金(老人保健健康増進事業)「介護予防の取り組みによる社会保障費抑制効果および科学的根拠と経験を融合させた介護予防ガイドの作成」. メジカルビュー社, 2019.

2) Lacroix A, Hortobagyi T, Beurskens R, Granacher U:Effects of Supervised vs. Unsupervised Training Programs on Balance and Muscle Strength in Older Adults:A Systematic Review and Meta-Analysis. Sports Med, 47(11):2341-2361, 2017.
pubmed

P.53 掲載の参考文献

1) 荒井秀典編:介護予防ガイド平成30年度老人保健事業推進費等補助金(老人保健健康増進事業)「介護予防の取り組みによる社会保障費抑制効果および科学的根拠と経験を融合させた介護予防ガイドの作成」. メジカルビュー社, 2019.

2) Borde R, Hortobagyi T, Granacher U:Dose-Response Relationships of Resistance Training in Healthy Old Adults:A Systematic Review and Meta-Analysis. Sports Med, 45(12):1693-1720, 2015.
pubmed

3) Sherrington C, Michaleff ZA, et al:Exercise to prevent falls in older adults:an updated systematic review and meta-analysis. Br J Sports Med, 51(24):1750-1758, 2017.
pubmed

P.55 掲載の参考文献

1) 荒井秀典編:介護予防ガイド平成30年度老人保健事業推進費等補助金(老人保健健康増進事業)「介護予防の取り組みによる社会保障費抑制効果および科学的根拠と経験を融合させた介護予防ガイドの作成」. メジカルビュー社, 2019.

P.57 掲載の参考文献

1) Hall KS, Hyde ET, et al:Systematic review of the prospective association of daily step counts with risk of mortality, cardiovascular disease, and dysglycemia. Int J Behav Nutr Phys Act, 17:78, 2020.
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2) Lee IM, Shiroma EJ, et al:Association of Step Volume and Intensity With All-Cause Mortality in Older Women. JAMA Intern Med, 179:1105-1112, 2019.
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3) Saint-Maurice PF, Troiano RP, et al:Association of Daily Step Count and Step Intensity With Mortality Among US Adults. JAMA, 323:1151-1160, 2020.
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4) Watanabe D, Yoshida T, et al:Objectively Measured Daily Step Counts and Prevalence of Frailty in 3,616 Older Adults. J Am Geratr Soc, 68:2310-2318, 2020.
pubmed

P.69 掲載の参考文献

1) Sherrington C, Michaleff ZA, et al:Exercise to prevent falls in older adults:an updated systematic review and meta-analysis. Br J Sports Med, 51(24):1750-1758, 2017
pubmed

P.75 掲載の参考文献

1) Dickinson JM, Volpi E, Rasmussen BB:Exercise and nutrition to target protein synthesis impairments in aging skeletal muscle. Exerc Sport Sci Rev, 41(4):216-223, 2013.
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2) Dideriksen K, Reitelseder S, Holm L:Influence of amino acids, dietary protein, and physical activity on muscle mass development in humans. Nutrients, 5(3):852-876, 2013.
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3) Liao CD, Tsauo JY, et al:Effects of protein supplementation combined with resistance exercise on body composition and physical function in older adults:a systematic review and meta-analysis. Am J Clin Nutr, 106(4):1078-1091, 2017.
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4) Ten Haaf DSM, Nuijten MAH, et al:Effects of protein supplementation on lean body mass, muscle strength, and physical performance in nonfrail community-dwelling older adults:a systematic review and meta-analysis. Am J Clin Nutr, 108(5):1043-1059, 2018.
pubmed

P.77 掲載の参考文献

1) Kumar V, Selby A, et al:Age-related differences in the dose-response relationship of muscle protein synthesis to resistance exercise in young and old men. J Physiol, 587(1):211-217, 2009.

2) Milan AM, D'Souza RF, et al:Older Adults Have Delayed Amino Acid Absorption after a High Protein Mixed Breakfast Meal. J Nutr Health Aging, 19(8):839-845, 2015.

3) Paddon-Jones D, Campbell WW, et al:Protein and healthy aging. Am J Clin Nutr, 101(6):1339S-1345S, 2015.
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4) Mamerow MM, Mettler JA, et al:Dietary protein distribution positively influences 24-h muscle protein synthesis in healthy adults. J Nutr, 144(6):876-880, 2014.
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5) Han T, Gao J, et al:The Association of Energy and Macronutrient Intake at Dinner Versus Breakfast With Disease-Specific and All-Cause Mortality Among People With Diabetes:The U.S. National Health and Nutrition Examination Survey, 2003-2014. Diabetes Care, 43(7):1442-1448, 2020.

6) Karagounis LG, Volterman KA, et al:Protein Intake at Breakfast Promotes a Positive Whole-Body Protein Balance in a Dose-Response Manner in Healthy Children:A Randomized Trial. J Nutr, 148(5):729-737, 2018.

P.79 掲載の参考文献

1) 厚生労働省:日本人の食事摂取基準(2020年版). https://www.mhlw.go.jp/stf/newpage_08517.html

P.81 掲載の参考文献

1) 熊谷修, 渡辺修一郎, 他:地域在宅高齢者における食品摂取の多様性と高次生活機能低下の関連. 日本公衆衛生誌, 50(12):1117-1124, 2003.

2) Yokoyama Y, Nishi M, et al:Association of Dietary Variety with Body Composition and Physical Function in Community-dwelling Elderly Japanese. J Nutr Health Aging, 20(7):691-696, 2016.
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3) Yokoyama Y, Nishi M, et al:Dietary Variety and Decline in Lean Mass and Physical Performance in Community-Dwelling Older Japanese:A 4-year Follow-Up Study. J Nutr Health Aging, 21(1):11-16, 2017.
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P.91 掲載の参考文献

1) Yamada M, Arai H, Sonoda T, Aoyama T:Community-based exercise program is cost-effective by preventing care and disability in Japanese frail older adults. J Am Med Dir Assoc, 13(6):507-511, 2012.
pubmed

2) 荒井秀典, 山田実:厚生労働省老健局第3回一般介護予防事業の推進方策に関する検討会(令和元年7月19日)提出資料(資料 1-2), 通いの場に関するエビデンス. https://www.mhlw.go.jp/content/12601000/000529366.pdf

P.93 掲載の参考文献

1) 厚生労働省老健局第3回一般介護予防事業の推進方策に関する検討会(令和元年7月19日)提出資料(資料 1-2)荒井秀典, 山田実. 通いの場に関するエビデンス

2) Yamada M, Arai H:Self-Management Group Exercise Extends Healthy Life Expectancy in Frail Community-Dwelling Older Adults. Int J Environ Res Public Health, 14(5):531, 2017.
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P.95 掲載の参考文献

1) 厚生労働省:介護予防事業の実施状況について. https://www.mhlw.go.jp/stf/seisakunitsuite/bunya/hukushi_kaigo/kaigo_koureisha/yobou/index.html

P.105 掲載の参考文献

1) Tomata Y, Suzuki Y, et al:Long-term impact of the 2011 Great East Japan Earthquake and tsunami on functional disability among older people:A 3-year longitudinal comparison of disability prevalence among Japanese municipalities. Soc Sci Med, 147:296-299, 2015.
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2) Yamada M, Kimura Y, et al:Effect of the COVID-19 Epidemic on Physical Activity in Community-Dwelling Older Adults in Japan:A Cross-Sectional Online Survey. J Nutr Health Aging, 24(9):948-950, 2020.
pubmed

3) Yamada M, Arai H:Does the COVID-19 pandemic robustly influence the incidence of frailty? Geriatr Gerontol Int, 21(8):754-755, 2021.
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4) Yamada M, Kimura Y, et al:The Influence of the COVID-19 Pandemic on Physical Activity and New Incidence of Frailty among Initially Non-Frail Older Adults in Japan:A Follow-Up Online Survey. J Nutr Health Aging, 25(6):751-756, 2021.
pubmed

はじめての方へ

個人／法人会員登録のご案内

書籍詳細

目次

参考文献

I. フレイル・介護予防の概念的特徴

P.3 掲載の参考文献

P.5 掲載の参考文献

P.7 掲載の参考文献

P.9 掲載の参考文献

P.11 掲載の参考文献

P.17 掲載の参考文献

P.19 掲載の参考文献

P.21 掲載の参考文献

II. フレイル・介護予防の判定と評価

P.25 掲載の参考文献

P.27 掲載の参考文献

P.29 掲載の参考文献

P.31 掲載の参考文献

P.33 掲載の参考文献

P.35 掲載の参考文献

P.37 掲載の参考文献

P.39 掲載の参考文献

P.41 掲載の参考文献

III. フレイル対策・介護予防の実際

P.47 掲載の参考文献

P.49 掲載の参考文献

P.51 掲載の参考文献

P.53 掲載の参考文献

P.55 掲載の参考文献

P.57 掲載の参考文献

P.69 掲載の参考文献

P.75 掲載の参考文献

P.77 掲載の参考文献

P.79 掲載の参考文献

P.81 掲載の参考文献

P.91 掲載の参考文献

P.93 掲載の参考文献

P.95 掲載の参考文献

P.105 掲載の参考文献