アブストラクト
| Title | 11. 子どもの睡眠問題に対する心理療法・カウンセリング |
|---|---|
| Subtitle | 特集 子どもの睡眠障害と睡眠習慣改善の取り組み <子どもの睡眠の現状と睡眠習慣改善の取り組み> |
| Authors | 綾部直子* |
| Authors (kana) | あやべなおこ |
| Organization | *秋田大学教育文化学部 地域文化学科 地域社会・心理実践講座 |
| Journal | 睡眠医療 |
| Volume | 17 |
| Number | 2 |
| Page | 197-202 |
| Year/Month | 2023 / |
| Article | 報告 |
| Publisher | ライフ・サイエンス |
| Abstract | 「Summary」・児童期から青年期は体内時計が最も後退しやすく, 様々な社会的要因からも睡眠・覚醒リズムが乱れやすい時期である. 生活習慣と睡眠問題の関連性も数多く指摘されている. ・この年代の睡眠問題は, 睡眠相の後退に起因する入眠困難や起床困難を伴うものが多い. 学校生活や日常生活に支障を来す睡眠問題の場合には, 専門的な知見に基づく治療的介入が推奨され, 行動的技法を用いたアプローチが有効とされている. ・子どもの睡眠問題・睡眠障害に対する心理療法・カウンセリングにおけるエビデンスの蓄積および普及, 発展が期待される. |
| Practice | 臨床医学：内科系 |
| Keywords | 行動的睡眠介入, 不登校, 睡眠・覚醒相後退障害, 診断横断的アプローチ, 認知行動療法 |
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