アブストラクト
Title | 脆弱性骨折予防のための運動療法のエビデンスと実践 |
---|---|
Subtitle | 特集 / 「骨」から考えるリハビリテーション診療 - 骨粗鬆症・脆弱性骨折 - |
Authors | 本郷道生*1, 宮腰尚久*2 |
Authors (kana) | |
Organization | *1秋田大学医学部附属病院整形外科, 講師, *2大学院医学系研究科医学専攻機能展開医学系整形外科学講座, 教授 |
Journal | MB Medical Rehabilitation |
Volume | |
Number | 270 |
Page | 7-13 |
Year/Month | 2022 / 1 |
Article | 報告 |
Publisher | 全日本病院出版会 |
Abstract | 「Abstract」脆弱性骨折は, 椎体, 大腿骨近位部, 上腕骨近位部, 橈骨遠位部などに生じ, 椎体骨折で最も頻度が高い. 椎体骨折は骨折治癒後に後弯変形を生じ, 腰背部痛や脊柱可動性や背筋力, 身体活動性の低下などを呈する. 大腿骨近位部骨折の治療後も日常生活活動は低下し, 生命予後にも影響を及ぼす. 運動療法がこれらの脆弱性骨折を予防する効果があるとするエビデンスは少ない. これまで得られた知見に基づいて, 転倒や転倒に関連する骨折を予防するために推奨されている運動療法は, バランス訓練や機能回復訓練に, 筋力増強訓練を加えたものが良いとされている. また椎体骨折により生じる脊柱後弯は背筋力と関連があり, 背筋力を増強する運動により椎体骨折の発生が予防できる可能性がある. しかし運動療法による骨折予防効果に関するエビデンスの質は低く, さらなる研究の蓄積が今後の課題である. |
Practice | 医療技術 |
Keywords | 骨粗鬆症 (osteoporosis), 脆弱性骨折 (fragility fracture), 運動療法 (exercise), 椎体骨折 (vertebral fracture), 大腿骨近位部骨折 (proximal femoral fracture) |
- 全文ダウンロード: 従量制、基本料金制の方共に968円(税込) です。
参考文献
- 1) Cauley JA, et al:Long-term risk of incident vertebral fractures. JAMA, 298:2761-2767,2007.
- 2) Kado DM:The rehabilitation of hyperkyphotic posture in the elderly. Eur J Phys Rehabil Med, 45:583-593,2009.
- 3) Orimo H, et al:Hip fracture incidence in Japan:Estimates of new patients in 2012 and 25-year trends. Osteoporos Int, 27:1777-1784,2016.
- 4) 骨粗鬆症の予防と診療ガイドライン作成委員会:骨粗鬆症の予防と治療ガイドライン2015年版, 2015.
- 5) Hongo M, et al:Association of spinal curve deformity and back extensor strength in elderly women with osteoporosis in Japan and the United States. Osteoporos Int, 23:1029-1034,2012.
残りの40件を表示する
- 6) Genant HK, et al:Vertebral fracture assessment using a semiquantitative technique. J Bone, Min-er Res, 8:1137-1148,1993.
- 7) Kadowaki E, et al:Prevalent vertebral defor-mity independently increases incident vertebral fracture risk in middle-aged and elderly Japa-nese women:the Japanese Population-based Osteoporosis(JPOS)Cohort Study. Osteoporos Int, 21:1513-1522,2010.
- 8) Miyakoshi N, et al:Impact of postural deformi-ties and spinal mobility on quality of life in post-menopausal osteoporosis. Osteoporos Int, 14:1007-1012,2003.
- 9) Kado DM, et al:Hyperkyphosis predicts mortal-ity independent of vertebral osteoporosis in older women. Ann Intern Med, 150:681-687,2009.
- 10) Mika A, et al:Differences in thoracic kyphosis and in back muscle strength in women with bone loss due to osteoporosis. Spine(Phila Pa 1976), 30:241-246,2005.
- 11) Miyakoshi N, et al:Back extensor strength and lumbar spinal mobility are predictors of quality of life in patients with postmenopausal osteopo-rosis. Osteoporos Int, 18:1397-1403,2007.
- 12) Sakamoto K, et al:Report on the Japanese Orthopaedic Association's 3-year project obser-ving hip fractures at fixed-point hospitals. J Orthop Sci, 11:127-134,2006.
- 13) Haentjens P, et al:Meta-analysis:excess mor-tality after hip fracture among older women and men. Ann Intern Med, 152:380-390,2010.
- 14) Guideline for the prevention of falls in older per-sons. American Geriatrics Society, British Geri-atrics Society, and American Academy of Orth-opaedic Surgeons Panel on Falls Prevention. J Am Geriatr Soc, 49:664-672,2001.
- 15) Elhakeem A, et al:Lean mass and lower limb muscle function in relation to hip strength, geometry and fracture risk indices in commu-nity-dwelling older women. Osteoporos Int, 30:211-220,2019.
- 16) Ishikawa Y, et al:Spinal curvature and postural balance in patients with osteoporosis. Osteoporos Int, 20:2049-2053,2009.
- 17) Nelson ME, et al:Effects of high-intensity str-ength training on multiple risk factors for osteo-porotic fractures. A randomized controlled trial. JAMA, 272:1909-1914,1994.
- 18) Chien MY, et al:Efficacy of a 24-week aerobic exercise program for osteopenic postmenopausal women. Calcif Tissue Int, 67:443-448,2000.
- 19) Ma D, et al:Effects of walking on the preserva-tion of bone mineral density in perimenopausal and postmenopausal women:a systematic review and meta-analysis. Menopause, 20:1216-1226,2013.
- 20) Kemmler W, et al:Exercise frequency and bone mineral density development in exercising post-menopausal osteopenic women. Is there a criti-cal dose of exercise for affecting bone? Results of the Erlangen Fitness and Osteoporosis Pre-vention Study. Bone, 89:1-6,2016.
- 21) Howe TE, et al:Exercise for preventing and treating osteoporosis in postmenopausal women. Cochrane Database Syst Rev, 7:CD000333,2011.
- 22) de Kam D, et al:Exercise interventions to reduce fall-related fractures and their risk fac-tors in individuals with low bone density:a systematic review of randomized controlled tri-als. Osteoporos Int, 20:2111-2125,2009.
- 23) Sherrington C, et al:Exercise for preventing falls in older people living in the community. Cochrane Database Syst Rev, 1:CD012424,2019.
- 24) Dangour AD, et al:Effect of a nutrition supple-ment and physical activity program on pneumo-nia and walking capacity in Chilean older peo-ple:a factorial cluster randomized trial. PLoS Med, 8:e1001023,2011.
- 25) Karinkanta S, et al:A multi-component exercise regimen to prevent functional decline and bone fragility in home-dwelling elderly woman:ran-domized, controlled trial. Osteoporos Int, 18:453-62,2007.
- 26) Korpelainen R, et al:Effect of exercise on extr-askeletal risk factors for hip fractures in elderly women with low BMD:a population-based ran-domized controlled trial. J Bone Miner Res, 21:772-779,2006.
- 27) McMurdo ME, et al:Controlled trial of weight bearing exercise in older women in relation to bone density and falls. BMJ, 314:569,1997.
- 28) Robertson MC, et al:Effectiveness and economic evaluation of a nurse delivered home exercise programme to prevent falls. 1:Randomised con-trolled trial. BMJ, 322:697-701,2001.
- 29) Sakamoto K, et al:Why not use your own body weight to prevent falls? A randomized, con-trolled trial of balance therapy to prevent falls and fractures for elderly people who can stand on one leg for=15 s. J Orthop Sci, 18:110-120,2013.
- 30) Smulders E, et al:Efficacy of a short multidisci-plinary falls prevention program for elderly per-sons with osteoporosis and a fall history:a ran-domized controlled trial. Arch Phys Med Reha-bil, 91:1705-1711,2010.
- 31) Kim H, et al:Falls and fractures in participants and excluded non-participants of a fall preven-tion exercise program for elderly women with a history of falls:1-year follow-up study. Geriatr Gerontol Int, 14:285-292,2014.
- 32) Korpelainen R, et al:Effect of impact exercise on bone mineral density in elderly women with low BMD:a population-based randomized controlled 30-month intervention. Osteoporos Int, 17:109-118,2006.
- 33) Gill TM, et al:Effect of structured physical activity on prevention of serious fall injuries in adults aged 70-89:randomized clinical trial(LIFE Study). BMJ, 352:i245,2016.
- 34) Bennell KL, et al:Effects of an exercise and manual therapy program on physical impair-ments, function and quality-of-life in people with osteoporotic vertebral fracture:a ran-domised, single-blind controlled pilot trial. BMC Musculoskelet Disord, 11:36,2010.
- 35) Chien MY, et al:Home-based trunk-strength-ening exercise for osteoporotic and osteopenic postmenopausal women without fracture--a pil-ot study. Clin Rehabil, 19:28-36,2005.
- 36) Hongo M, et al:Effect of low-intensity back exercise on quality of life and back extensor strength in patients with osteoporosis:a ran-domized controlled trial. Osteoporos Int, 18:1389-1395,2007.
- 37) Liu-Ambrose TY, et al:Both resistance and agility training reduce back pain and improve health-related quality of life in older women with low bone mass. Osteoporos Int, 16:1321-1329,2005.
- 38) Malmros B, et al:Positive effects of physiother-apy on chronic pain and performance in osteo-porosis. Osteoporos Int, 8:215-221,1998.
- 39) Papaioannou A, et al:Efficacy of home-based exercise for improving quality of life among eld-erly women with symptomatic osteoporosis-rel-ated vertebral fractures. Osteoporos Int, 14:677-682,2003.
- 40) Giangregorio LM, et al:Exercise for improving outcomes after osteoporotic vertebral fracture. Cochrane Database Syst Rev, 1:CD008618,2013.
- 41) Sinaki M, et al:Efficacy of nonloading exercises in prevention of vertebral bone loss in post-menopausal women:a controlled trial. Mayo Clin Proc, 64:762-769,1989.
- 42) Itoi E, et al:Effect of back-strengthening exer-cise on posture in healthy women 49 to 65 years of age. Mayo Clin Proc, 69:1054-1059,1994.
- 43) Sinaki M, et al:Stronger back muscles reduce the incidence of vertebral fractures:a prospec-tive 10 year follow-up of postmenopausal women. Bone, 30:836-841,2002.
- 44) Hongo M, et al:Effects of reducing resistance, repetitions, and frequency of back-strengthen-ing exercise in healthy young women:a pilot study. Arch Phys Med Rehabil, 86:1299-1303,2005.
- 45) 本郷道生ほか:骨粗鬆症患者に対する背筋運動療法の腰背痛と脊柱弯曲に及ぼす効果. J Spine Res, 5:901-904,2014.