Japanese

Title	能動的な笑いが高齢者にもたらす効果に関する文献検討
Subtitle	総説
Authors	蔵薗愛弥1, 沖中由美2
Authors (kana)
Organization	1岡山大学医学部保健学科看護学専攻, 2岡山大学学術研究院保健学域
Journal	ホスピスケアと在宅ケア
Volume	32
Number	1
Page	19-31
Year/Month	2024 /
Article	報告
Publisher	日本ホスピス・在宅ケア研究会
Abstract	「要旨」近年, 高齢者の健康を維持・増進させる取り組みの中で, 笑いの効果が着目されるようになった. 本研究は, 笑いヨガを含むユーモアや冗談を必要としない能動的な笑いが高齢者にもたらす効果を多角的な視点から明らかにすることを目的とする. 医学中央雑誌Web版を用いて, 「(笑いヨガ OR ラフターヨガ OR 能動的笑い)AND高齢者」をキーワードとして検索した結果, 8文献を分析対象として, 能動的な笑いが高齢者にもたらす効果についての記述内容を抽出し, カテゴリー化した. 分析の結果, 『思い切り笑い解放感を得ることが心身の状態を良好に導く』, 『親密性や協調性を高め, 社会的交流を促進させる』, 『生体反応をもたらし介護予防につながる』, 『笑いの不自然さをもたらす』の4つのカテゴリーが抽出された. 能動的笑いは, 精神・社会面, 身体面において, 介護予防につながる高齢者の前向きな行動へと導くだけでなく, 要介護状態となり得る危険因子を軽減させることが期待でき, 高齢者が簡単に取り入れられる有効な手段のひとつであることが推察された.
Practice	看護学
Keywords	笑い, 笑いヨガ, 社会的交流, 生体反応, 介護予防, Laugh, Laughter Yoga, social interaction, biological response, care prevention

English

Title	Literature Review on the Effects of Active Laughter among the Older Adults
Subtitle
Authors	KURAZONO Ami1, OKINAKA Yumi2
Authors (kana)
Organization	1Faculty of Health Sciences, Okayama University Medical School, 2Faculty of Health Sciences, Okayama University
Journal	Hospice and home care
Volume	32
Number	1
Page	19-31
Year/Month	2024 /
Article	Report
Publisher	Japanese Society of Hospice and Home-care
Abstract	[Abstract] In recent years, attention has focused on the effects of laughter in efforts to maintain and promote the health of the older adults. The purpose of this study is to clarify the effects of active laughter, which does not require humor or jokes, including laughter yoga, on the elderly from multiple perspectives. Using the ICHUSHI-Web, a search was conducted using the keywords "(WARAI Yoga OR Laughter Yoga OR Active Laughter) AND the elderly". Eight references were selected for analysis, and their descriptions of the effects of active laughter on the elderly were extracted and categorized. As a result of the analysis, four categories were extracted: "Laughing as much as possible and gaining a sense of freedom leads to good mental and physical conditions," "Increases intimacy and cooperation and promotes social interaction," "Brings about a biological response and leads to care prevention," and "Brings about unnatural laughter. It was inferred that active laughter is one of the effective means that can be easily adopted by the older adults, as it is expected to not only lead to positive behavior in the elderly that leads to care prevention in terms of psycho-social and physical aspects, but also to reduce risk factors that may lead to the need for nursing care.
Practice	Nursing
Keywords	Laugh, Laughter Yoga, social interaction, biological response, care prevention

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参考文献