アブストラクト
Japanese
| Title | 健常な高齢者に対するバランストレーニングがバランス能力に及ぼす影響 |
|---|---|
| Subtitle | 特集 |
| Authors | 蛭間栄介 |
| Authors (kana) | |
| Organization | 帝京大学医療技術学部スポーツ医療学科 |
| Journal | 帝京大学スポーツ医療研究 |
| Volume | 14 |
| Number | |
| Page | 77-82 |
| Year/Month | 2022 / 2 |
| Article | 報告 |
| Publisher | 帝京大学医療技術学部スポーツ医療学科 |
| Abstract | 「緒言」 転倒は, 高齢者にとって深刻な健康問題である. 活動制限, 機能低下, 要介護や要支援など, 転倒に関連する傷害は, 生活の質を大幅に低下させ, 早期死亡のリスクを高めると報告されている. 平成22年厚生労働省の国民生活基礎調査では, 寝たきりになる原因として運動器に関連する関節疾患10.9%, および骨折・転倒10.5%である. また, 要支援・要介護となる原因としても, 骨折・転倒が12.2%であると報告されている. この転倒の主要な危険因子の1つが, 加齢によるバランス能力の低下であると報告されている. バランス能力とは, 静止姿勢または動的動作における姿勢維持の能力, また不安定な姿勢から速やかに回復させる能力である. 高齢者においては, これらの静的および動的バランス能力が, 「立位姿勢保持」や「歩行」などの生活機能上の重要な要素の1つである. この能力は, 感覚系, 中枢神経系, および筋力系などの要素が関与している. |
| Practice | 医療技術 |
| Keywords | 閉眼・開眼片足立ち, 重心動揺, 筋力, 足底圧, one leg standing test with opened or closed eyes, postural sway balance, muscle strength, planter pressure |
English
| Title | Effects of balance training on balance performance in older adults : A systematic review |
|---|---|
| Subtitle | |
| Authors | Eisuke Hiruma |
| Authors (kana) | |
| Organization | Department of Sport and Medical Science, Faculty of Medical Technology, Teikyo University |
| Journal | Bulletin of Sports and Medical Science |
| Volume | 14 |
| Number | |
| Page | 77-82 |
| Year/Month | 2022 / 2 |
| Article | Report |
| Publisher | Department of Sport and Medical Science, Faculty of Medical Technology, Teikyo University |
| Abstract | [Abstract] The purpose of this review study was to examine training strategies that improve the functional capacity in dwelling older adults. The published scientific literatures, focusing especially in supervised exercise programs, examined muscle strength, fall risk, balance, and/or gait ability. PubMed and MEDLINE databases were searched from 1980 to 2020. The 348 literatures were identified from the electronic databases in PubMed and MEDLINE. 11 literatures included after having screened the title and abstract of the 348 literatures in regarding six criteria for study consideration. For fall prevention training for healthy elderly adults, it was found that the overall walking ability was improved in addition to static and dynamic balance by performing balance training for 8 weeks or more 2 days or more a week. The multi-component exercise intervention composed by strength, endurance and balance training seems to be the good strategy to improve dynamic balance, psychological anxiety about falls, gait ability, and strength performance in healthy older adults. |
| Practice | Medical technology |
| Keywords | one leg standing test with opened or closed eyes, postural sway balance, muscle strength, planter pressure |
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残りの12件を表示する
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